Early detection of cancer significantly improves treatment outcomes, with survival rates often directly tied to how soon the disease is identified. Catching cancer early means treatment can often be less invasive, more effective, and administered before the cancer has spread. For instance, the five-year survival rate for breast cancer patients diagnosed in early stages is 99%, compared to 29% when diagnosed at a later stage. Similarly, colon cancer patients have a 91% five-year survival rate when detected early, while this figure drops to 14% if the cancer is found after it has spread.
To reduce the risk of cancer, lifestyle changes play a key role. A diet rich in fruits, vegetables, and whole grains, paired with regular exercise, helps reduce cancer risks. Additionally, avoiding tobacco, limiting alcohol, and using sun protection can prevent cancers of the lungs, liver, and skin, respectively. Vaccinations like the HPV vaccine further protect against virus-linked cancers.
Regular screenings are crucial, especially for high-risk individuals. Screenings like mammograms, colonoscopies, and Pap tests can detect abnormalities before symptoms arise, offering a better chance of successful treatment. Book an appointment with your GP to get assessed.
